The kava plant and its many forms and processing
Kava comes in various strains and grades, each offering unique effects, along with specific attributes to the plant's parts. Find out more about each below.
Waka
PART
Refers to the lateral roots of the kava plant and is known for its potency (high concentration of kavalactones). Waka itself isn't a classification of kava's effects, but when harvested from Noble strains, it maintains the Noble classification.
Lewena
PART
Refers to the kava plant's stump. While Lewena itself isn't a classification of kava's effects, it's often associated with Noble varieties when it comes to its quality.
Noble Kava
TERMINOLOGY
A broad classification for kava strains associated with a pleasant experience.
Tudei Kava (Two-day Kava)
TERMINOLOGY
This is essentially cultivated kava that, over time, reverts to a wild state. Its classification can vary, but its roots are typically in Noble strains.
Feral Kava
TERMINOLOGY
Cultivated kava that, over time, reverts back to a wild state. Its classification can vary, but its roots are typically Noble strains.
Wild Kava
TERMINOLOGY
Kava that grows naturally without cultivation. Like Feral kava, its classification can vary, but many wild kavas originate from Noble strains.
Borogu
STRAIN
Borogu is typically classified as a Noble kava, known for its balanced effects. Noble kavas are favoured for daily consumption due to their pleasant effects and minimal side effects.
Borongoru
STRAIN
Borongoru is a Noble kava revered for its heavy, sedative effects. Like other Noble varieties, it's widely accepted for regular use.
Pouni Ono
STRAIN
Known for its uplifting effects, Pouni Ono often originates from Tonga and is classified under the Noble kavas. When harvested from Noble strains, it maintains the Noble classification.
Fresh Green Kava
PROCESSING
Kava root in its natural, freshly-harvested state.
Dried Kava
PROCESSING
Kava root that has been dried after harvesting, usually for preservation, easier transportation & later use.
Kosa (or Makas)
PROCESSING
The hard, fibrous part of the kava root, typically discarded during preparation due to its low kavalactone content.
Micronized Kava
PROCESSING
Finely ground kava that can be mixed directly with water, without needing straining. Also called Instant Kava.
Fiji greetings & kava culture
The cultural significance of kava spans multiple Pacific Island nations, each with its own language, customs and traditions woven around the plant.
Bula
LANGUAGE
A Fijian term of greeting, also associated with kava culture.
Grog
LANGUAGE
A common term used in the Pacific Islands for a drink made from kava root powder mixed with water.
Malo
CLOTHING
Traditional attire and garments worn during kava ceremonies.
Nakamal
CULTURAL TRADITION
A traditional meeting place or area where kava is prepared and consumed in many Pacific Island communities.
Sevusevu
CULTURAL TRADITION
A traditional offering given, usually kava, as a gesture of respect or to seek permission
Kava ceremony
CULTURAL TRADITION
A traditional offering given, usually kava, as a gesture of respect or to seek permission
Kava dance
CULTURAL TRADITION
Traditional dance performed during kava ceremonies.
Kavatime
CULTURAL TRADITION
Designated moments when kava is traditionally consumed.
Moce Mada
LANGUAGE
Fijian for 'good night' of 'goodbye'
Kava products & preparation
Preparing kava is an art, blending tradition with innovation — from the traditional tools and methods to modern formats.
Bilo (kava cup)
EQUIPMENT
A traditional cup made from a coconut shell used for drinking kava in many Pacific Island cultures.
Tanoa
EQUIPMENT
A large wooden bowl used in thepreparation and presentation of kava.
Kneading
TRADITIONAL PREPARATION
The manual process of extracting kava by massaging the root or powder in water.
Straining
TRADITIONAL PREPARATION
The process of separating the liquid kava drink from the root material.
Toss & wash
DRINKING
A method of consuming kava by placing a portion of kava powder in the mouth, and then washing it down with a liquid.
AluBall
MODERNISATION
A modern Kava-making tool for quickly and easily preparing kava.
Micronised or Instant kava
MODERNISATION
A modern finely ground preparion of kava that allows mixing of the powder instantly, without the need for straining and kneading, often in various ingredients.
Kava Capsules, Shots, Gummies, Tinctures and more
MODERNISATION
Various modern formats in which the benefits of kava can be enjoyed around the world
The chemistry makeup of kava
The science behind kava — the compounds and processes that give the plant its character and effects.
Chemotype
TERMINOLOGY
The chemical profile of a plant, including the types and ratios of compounds it contains. Kava varieties are often classified by their chemotype.
GABA
TERMINOLOGY
Gamma-aminobutyric acid, a neurotransmitter that inhibits the activity of nerve cells in the brain. Kavalactones are thought to affect GABA receptors, which may explain some of its calming effects.
High-Performance Liquid Chromatography (HPLC)
TERMINOLOGY
A technique used in analytical chemistry to separate, identify, and quantify each component in a mixture.
Kavalactones
TERMINOLOGY
A class of bioactive lactone compounds primarily responsible for the effects of kava.
Desmethoxyyangonin
KAVALACTONES
One of the six main kavalactones with potential euphoric effects.
Dihydrokavain
KAVALACTONES
One of the six primary kavalactones known for its sedative properties.
Dihydromethysticin
KAVALACTONES
A kavalactone that may have sedative and analgesic effects.
Kavain
KAVALACTONES
A prominent kavalactone often associated with kava's euphoric effects.
Methysticin
KAVALACTONES
A major kavalactone that might contribute to mood-enhancing effects.
Yangonin
KAVALACTONES
One of the six principal kavalactones with potential psychoactive effects.
Flavokawains
PROCESSING
A group of chalcones found in kava, heavily in Tudei Kava species, currently being researched for their biological activities.