A FijiKava life starts here. You'll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.
Short answer: There are several natural, alcohol-free ways to unwind in the evening, from traditional drinks like kava to breathing exercises, warm baths, herbal teas and simply changing your evening environment. The right option...
Short answer: Many people drink kava specifically because it's associated with a relaxed, settled, sociable feeling without the intoxication that comes with alcohol. Drinkers typically stay clear-headed and lucid, which is why kava has...
Short answer: FijiKava is a farm-to-shelf noble kava brand with direct ties to Fijian farming communities. It offers traceable, water-extracted noble kava across traditional grind, instant powders and other formats, with sourcing and quality...
Short answer: Traditional kava is made by grinding the dried root, then kneading it in water and straining it, which releases the kavalactones into the drink. Modern methods use water extraction to create instant...
Short answer: Fiji is one of the world's premier kava-growing regions, thanks to rich volcanic soil, an ideal tropical climate and a centuries-old yaqona (kava) culture centred on noble varieties. Fijian kava is prized...
Short answer: Kavalactones are the active compounds in kava responsible for its relaxing qualities. There are around 18 in total, but six main kavalactones do most of the work. Their total concentration and their...
Short answer: Kava's active compounds, called kavalactones, are thought to interact with the body's GABA system, the same signalling pathway involved in relaxation and settling the mind. This is believed to underlie the calm...
Short answer: Kava is a traditional drink made from the root of the Piper methysticum plant, consumed across the Pacific Islands for centuries in social and ceremonial settings. It is valued for producing a...
Short answer: Noble kava varieties are the traditional cultivars valued for a pleasant, balanced and well-tolerated effect, which is why they have been chosen for daily drinking for generations. Non-noble kava, such as "tudei"...