Kava 101

Kava, a staple in Pacific Island traditions, has been a centrepiece in communal gatherings and ceremonies for generations. When preparing kava from powder, you can embrace these age-old rituals or opt for quicker, modern methods.  This guide walks you through both, allowing you to decide how you'd like to enjoy your kava experience. How to Prepare Kava Using the Traditional Method Traditionally, kava has played a central role in Pacific Island community rituals, where it has helped forge social bonds and deepen connections, enhancing its euphoric effects. The tactile and sensory involvement in its preparation—a mindful process engaging both touch...

What if we told you there was a plant that could not only help you drift into a restful slumber but also provide you with a boost of calm, clear focus when you need it? Sound paradoxical?  Meet kava, the Pacific Island plant with a personality as diverse as its benefits. This not-so-secret ingredient serves as a social lubricant in gatherings, sans the morning-after regrets, and is heralded for its potential to soothe inflammation and anxiety. In this exploration, we’ll uncover the multifaceted kava benefits, without glossing over important details regarding side effects, dosage, and interactions with other medications. Dive...

Bula! Embark on a journey through the Pacific Islands with this handy kava glossary. As you navigate the seas of kava culture and traditions, this guide will be a useful resource to refer to from time to time. It's more than just a plant; it's a tradition, a way of life, and a key to understanding the Pacific spirit. Enjoy your journey! Kava Varieties Kava comes in various strains and grades, each offering unique effects. This category lists several of these strains. Borogu. Originating from Vanuatu, Borogu is typically classified as a Noble kava, known for its balanced effects. Noble...

Ever felt like the world is just too loud? We get it. Sometimes, amidst the chaos of daily life, all you crave is a moment of chill. Well folks, let's journey to the Pacific islands and meet kava, a little plant that packs a punch of peace.  In this guide, we’re going to break down everything kava: from its epic history to its potential perks, how to choose the best blend and where to snag some. Ready to dive into the world of kava? Let's roll! So, What is Kava? Kava, or Piper methysticum if you're feeling fancy, is a...